A calmer way to find a therapist
Find a therapist, and take the next step at your own pace.
Browse therapists who list support for sleep and rest. Each profile also shows their other areas of practice, from stress and low mood to relationships, work and big life changes.
What would you like to talk about?
Every therapist here lists sleep and rest among their areas of practice. Most also work with much more, so start wherever feels closest.
- Sleep and restRacing thoughts at night, tiredness, winding down
- Stress and worryFeeling on edge or stretched thin
- Low moodFlat, heavy or hard-to-shift days
- Feeling worn outRunning on empty from caring for others
- Work pressureLong hours, workplace strain, burnout
- Big life changesMoves, endings, new chapters
- Grief and lossMaking room for what has changed
- RelationshipsCloseness, conflict and communication
- LonelinessFeeling cut off or on your own
- Caring for someoneThe weight of looking after a loved one
- Self-esteemHow you see and speak to yourself
- Family and parentingHome life, parenting and family ties
A few therapists in the directory
Read how each one describes their work.
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Thomas (Tom) Warren LCMHC North Carolina Experienced counselor focusing on rest and relationships
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Dr. Ricardo Gillispie, PhD, LCSW LCSW Mississippi Compassionate clinician focused on sleep and life changes
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Gary Grant LMHC Washington Practical therapy focused on resilience and sleep
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Henry Meyerson NJ Psychologist 35SI00553300 New Jersey Experienced New Jersey psychologist focused on sleep and coping
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Dr. Thomas Davis NC Psychologist 0742 North Carolina Seasoned psychologist focused on practical change
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Lawrence Losoncy LMFT Oklahoma Practical relationship and family therapy
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Jeff Compton NCPS United Kingdom Practical, experienced counsellor for sleep and relationships
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Francoise Nicoloff AHPRA Australia Experienced AHPRA counsellor focused on rest and coping
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Teresa Dellbridge Moorey BACP United Kingdom Calm, experienced counsellor for life changes
A few things worth knowing
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Read in your own time
Each profile sets out a therapist's background, credentials, approaches and languages. There is no rush to decide.
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Look at the whole profile
Sleep and rest is one area these therapists list. Their profiles also show the other things they work with, such as stress, low mood, grief or relationships.
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Therapy is talking support
Therapists listed here offer emotional support. They do not diagnose or treat sleep disorders. If sleep problems carry on or worry you, a doctor is a good first stop.
This directory is not a crisis service. If things feel urgent or unsafe, find crisis numbers.
Where therapists are based
Take your time choosing.
Read a few profiles, notice who you feel comfortable with, and go from there.